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All about Sleep

Pupil resource

    What's it all about?

    Do your pupils ever wonder about the point of sleep? Now you can answer them with why we sleep and how to get it. Find information on:

    • Why we sleep
    • The sleep cycle
    • Tips for a good night's rest

    Use this resouce to teach your pupils about the importance of sleep and the impact it has on their mental health.

    Sleep

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